

YES, CLASS IS LIVE ON MONDAY,
JANUARY 18! VIRTUAL STUDIO IS OPEN.








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Offering Classes, Private Yoga, Yoga Therapy Sessions & LifeForce Yoga(R) Individual Mentoring Sessions. Sessions held at Posabilities Yoga Studio.
Kat has worked with individuals living & managing fibromyalgia, Crohns, cancer, anxiety, ptsd, depression, addictions, grief, and recovery from injury.
Private Work Includes Initial Consultation / Assessment & Take home practices.
For more details contact:yogakatboston@hotmail.com
RESOURCES
LifeForce Yoga
y4c (Yoga4Cancer)
Posabilities Yoga Studio
Cancer Resource Center of Western Maine
Dempsey Center
Kat has completed:
The Elemental Yoga Mind/Body Teacher Training Course 2006,
200 hour RYT with Bo Forbes
LifeForce Yoga Practitioner Level I Training 2007, with Amy Weintraub & Rose Kress
The Body Awakening Yoga Teacher Training Course 2008, 200 hour RYT with David Vendetti
BKS Iyengar Yoga Mala Teacher Training 2009-2011
325 hours with Patricia Walden & Peentz Dubble
TIMBO-Trauma Informed Mind Body Training 2012,
with Sue Jones
LifeForce Yoga Practitioner Level 2 Training, 2012,
with Amy Weintraub & Rose Kress
Reiki First Degree- Usui Shiki Ryoho- 2015 with Michelle Eppinger/Reiki Master
Yoga for Cancer(y4c)- Yoga Teacher Training- 2017,
with Tari Prinster
300 Hour Kripalu Advanced Yoga Teacher Training
2019
Instructors- Yoganand Michael Carroll, Michelle Dalbec, Janna Delgado &
Iona M. Smith
MBSR-Mindfulness Based Stress Reduction Certification Course
Completed-September 2020
Mindful Leader/Dr. Gus Castellanos
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Training Faculty Member & Mentor (650 hours) teaching Yoga Therapeutic practices and protocols of LifeForce Yoga(R)
LifeForce Yoga Healing Institute
2007-present
Guest Faculty Member 200RYT & 300RYT Yoga Teacher Training Programs
Tula Institute of Yoga
Norway, Maine
Guest Faculty Tula Institute of Yoga
Online Yoga Philosophy & Meditation Course
2020- Teaching Yoga Philosophy & Pranayama Modules
500-Hour Kripalu Yoga Teacher
Kripalu Yoga in Schools Certified Teacher
Yoga4Cancer Certified Teacher
Certified Yoga Therapist
International Association of Yoga Therapy
Member of Yoga Alliance, International Association of Yoga Therapists, Iyengar Yoga National Association of the United States & Kripalu Yoga and Ayurveda Association
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In sincere gratitude to the teachers I have studied with who continue to inspire & inform my teachings. Namaste~
"The light in me, honors the light in you."
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